What you can gain from embracing uncertainty and divorcing your ’chosen family’

If you've ever suddenly lost a job, had a surprise health diagnosis or a relationship end, you know what it feels like to grapple with uncertainty. Let's face it, uncertainty is all around us, but that doesn't make it any easier to deal with. It's an uncomfortable feeling. Journalist Simone Stolzoff and psychologist Sahra O'Doherty unpack what you could be missing when fear of the unknown drives decision making.

In Ask Aunty, a listener asks for advice on how to navigate an entangled friendship group when one member of the chosen family isn't pulling their weight.