Hello and happy Thursday! Knowing this is a very challenging time of year for many, Tom knows the current situation is not making anything easier on anyone. So Tom doing what Tom does, he shares how he is managing his Pro You Path. As always, it begins and ends with gratitude. What Tom is sharing on today's episode are the fruits of his labor... 'the other side' of what he did, his actions, the decisions he deemed himself worthy of and the responses he chose. If anyone needs to chat, someone to listen to or a need to share anything - please feel free to contact Tom: he is here! Enjoy, and as always, thanks for listening!
Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!
*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*
#473 Uncertainty
#472 Awareness and Acceptance
#471 HANDCUFFS CAN'T STOP ME!
#470 Processing
#469 Moving Forward
#468 I Am Grateful
#467 Nine Years Ago Today...
#466 Good.
#465 What Truly Matters
#464 Incremental Improvements
#463 Confirmation Nuggets
#462 Feel Good Day
#461 Sticky Notes
#460 Is It That Easy?
#459 Being Fine is a Choice
#458 Let Go of the Banana
#457 Sustainable Foundation
#456 How To Move Forward
#455 PYP is 8!
#454 My Beautiful Monster
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