This Too Shall Pass (GRATITUDE)

In this episode you'll learn all about a super power that boosts your mental health! But there's a catch. It only works when you use authentically, otherwise that super power turns into a super flop.

Listen in as the12 year hosts of the show walk you through gratitude, negativity bias and optimism. You'll also learn another animal analogy but this time it involves sharks and dolphins.

The students take this episode's topic out to the playground to hear what other kids are truly thankful for in their lives. Also get ready for a story about a king, a ring and an important thing.

If you haven't listened to Episode 1, start there and meet the key Grow Your Mind animal characters.

To support the messaging in this episode we recommend:
- The podcast reflection journals
- The Take Care of Your Mind poster
- The Flip to Flourish
- The gratitude journal
Plus our FREE colouring-in sheets

See omnystudio.com/listener for privacy information.