In this episode you'll learn all about a super power that boosts your mental health! But there's a catch. It only works when you use authentically, otherwise that super power turns into a super flop.
Listen in as the12 year hosts of the show walk you through gratitude, negativity bias and optimism. You'll also learn another animal analogy but this time it involves sharks and dolphins.
The students take this episode's topic out to the playground to hear what other kids are truly thankful for in their lives. Also get ready for a story about a king, a ring and an important thing.
If you haven't listened to Episode 1, start there and meet the key Grow Your Mind animal characters.
To support the messaging in this episode we recommend:
- The podcast reflection journals
- The Take Care of Your Mind poster
- The Flip to Flourish
- The gratitude journal
Plus our FREE colouring-in sheets
See omnystudio.com/listener for privacy information.
S4 - SONG 4 - The Power of the Pause
REPEAT - S4 E3 Harmony Day - Why Orange?
S4 E14 It's Contagious - for World Kindness Day
S4 E13 Ghosting
S4 - SONG 3 - We All Have It
S4 E12 We All Have It - for Mental Health Month
S4 E11 The Trap - for World Gratitude Day
S4 E10 Your Future Self - For National Day of Action Against Bullying & Violence
S4 E9 Good Enough
S4 E8 The Recipe - For World Friendship Day, July 30
S4 E7 International Day of What - For International Non-Binary People’s Day
S4 E6 Would You Rather - For World Environment Day
S4 E5 The Problem We All Live With - For National Sorry Day
S4 - SONG 2 - 99 Times
S4 E4 Threat, Challenge or Opportunity?
S4 E3 Harmony Day - Why Orange?
S4 E2 Re-write the rules - For International Women's Day
S4 E1 Consent is a two way street
S4 - Song 1 - CONSENT
CHEEKY CHAT #2 with Alice from Grow Your Mind
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