For The Love With Jen Hatmaker Podcast
Society & Culture
Continuing in our series of Embracing Change, Jen talks with an elite athlete who found their life caving in, leaving themselves with no other choice than to flow with the transitions. In this candid conversation, Jen and Olympic figure skater Gracie Gold delve into Gracie's battles with mental health, disordered eating, and the intense pressures of elite athletics.
Gracie’s story speaks to immense strength - navigating the insidious grip of an eating disorder that spanned longer than many of her close relationships. Gracie recounts how the illusion of control through restrictive eating eventually triggered a "nuclear meltdown," forcing her to confront the compounding traumas.
Jen and Gracie explore:
With refreshing candor, Gracie shares how curiosity and embracing life's small joys enabled her to begin reconstructing an integrated identity beyond skating's rigid expectations. Her courage to openly discuss such profound struggles is a beacon of hope for anyone confronting their inner critic.
* * *
Thought-Provoking Quotes:
"In most industries, to be a woman in this world, typically and historically, you were rewarded if you were smaller." - Gracie Gold
"Instead of feeling anxious that I don't have a plan and I don't have an exact to-do list with everything on it checked off — instead of finding anxiety in that, I try to find freedom." - Gracie Gold
"[I'm] continuing to put one foot in front of the other and being okay with not knowing where I'm going and that the universe will bring me where I'm meant to go." - Gracie Gold
“I just thought I could push through [depression]--very type A. I just thought 'Oh I can push through, if I just work harder, or be better, then it'll go away.' Which it didn't.” - Gracie Gold
Resources Mentioned in This Episode:
2014 U.S. Olympic Figure Skating Team (Gracie’s team won a bronze medal) - https://olympics.com/en/olympic-games/sochi-2014/athletes
Outofshapeworthlessloser: A Memoir of Figure Skating, F*cking Up, and Figuring It Out - https://www.amazon.com/Outofshapeworthlessloser-Memoir-Figure-Skating-Figuring-ebook/dp/B0C4J8MLF6
Top Ten Female Figure Skaters of All Time - https://en.wikipedia.org/wiki/List_of_highest_scores_in_figure_skating
Guest’s Links:
Gracie’s Website - https://graciegold.figureskatersonline.com/
Gracie’s Facebook - https://www.facebook.com/GracieGold
Gracie’s Twitter - https://twitter.com/GraceEGold
Gracie’s Instagram - https://instagram.com/graciegold95
Connect with Jen!
Jen’s website - https://jenhatmaker.com/
Jen’s Instagram - https://instagram.com/jenhatmaker
Jen’s Twitter - https://twitter.com/jenHatmaker/
Jen’s Facebook - https://facebook.com/jenhatmaker
Jen’s YouTube - https://www.youtube.com/user/JenHatmaker?sub_confirmation=1
The For the Love Podcast is a production of Four Eyes Media, presented by Audacy.
Four Eyes Media: https://www.iiiimedia.com/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Breaking Free From Patriarchal Rule: Cait West’s Escape from Spiritual Abuse
The Only Constant is You: Navigating Life's Changes with Najwa Zebian
Introducing: Million Dollar Advice
Embracing Small Habits To Impact Who You Want to Become ft. James Clear
[BONUS] Jen Hatmaker Book Club ft. Worthy by Jamie Kern Lima
Flinging Ourselves Into Fresh Starts ft. Joy Sullivan
Kobe Campbell on Gently Excavating Our Trauma
Celeste Barber on the Beauty of Being Totally Unfiltered
Introducing: We Can Do Hard Things Podcast
Amanda Doyle Stops Keeping Score And Stays In The Moment
[BONUS] Jen Hatmaker Book Club ft. Take My Hand by Dolen Perkins-Valdez
Sparking Change In America: Joy Reid Calls Out Injustice Everywhere
From Small Town To Big Influence: Jerrie Merritt’s Legacy of Giving Back
[BONUS] Holding Space for the Laughter and Tears of Our Stories ft. Savannah Guthrie
A’ja Wilson on How Authenticity Is Your Superpower
A Glimpse Into the End of Life with Hospice Nurse Hadley Vlahos
[BONUS] Jen Hatmaker Book Club ft. No Cure For Being Human and Other Truths by Kate Bowler
Dr. Rick Hanson on Confrontation as a Path to Well-Being
Ashton Applewhite Unravels Harmful Attitudes Toward Aging
Create your
podcast in
minutes
It is Free
Voices of Misery Podcast
House of Whimsical Terror
Just Dumb Enough Podcast
Stuff You Should Know
Timcast IRL