Meet DEREK TATE, who will reveal the key factors to finding your flow on the ski slopes, at work and in your life. As a trainer of ski instructors and novices alike; Derek is on a mission ‘to help as many people as possible experience the health and wellbeing benefits of sport and mountain life whatever your level of participation and involvement’.
KEY THEMES
BOOKS
The Evolving Self by Mihaly Csikszentmihalyi
Life’s Search for Meaning by Victor Frankl
FILM
High Society – with Ben Crosby, Frank Sinatra and Grace Kelly
QUOTES
‘Between stimulus and response there is a space and in that space is our power to choose a response, and in a response lies our growth and our freedom’ ~ Victor Frankl
#19: Yoga Is Mental Health with Dr Anuranjan Bist
#17: Coming Back to Our Senses with Nicole Schwab
#16: Ten Good Reasons to Go for a Walk with Thierry & Mary Anne Malleret
#15: Becoming MovementWise with Tania Cotton
#14: Pain Is Not Part of Your Job Description with Guy Evans
#13: Our Health and the Health of Our Planet with Nicole Schwab
#12: Getting Out of Your Own Way with Sunita Sehmi
#11: Building Winning Teams with Vera Pauw & Bert Van Lingen
#10: Having the Guts to Fail with Vera Pauw
#9: The Inside Game with Cindy Burwell
#8: Self-Awareness and The Art of Listening with Mark Milton
#7: Feel Alive with Louise Ansell
#6: Minimising Stress & Maximising Performance with Louise Ansell
#5 (French Version): Sport and Resilience with Boris Cyrulnik & Mark Milton
#5: Sport and Resilience with Boris Cyrulnik & Mark Milton
#4: Following a Passion with Keith Partridge
#3: Creating the World You Want to Live In with Dorinda Phillips
#2: Living the Life You Want to Lead with Dorinda Phillips
#1: Redefining Success with Jonathan Cave
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