#743 - Why Men’s Testosterone Is Half Their Grandfathers — with Ben Greenfield

From testosterone levels to long COVID, this conversation between Tai Lopez and Ben Greenfield covers some of the biggest health questions men (and women) are facing today.

Ben — a New York Times bestselling author, top biohacker, and health expert who’s been featured on Joe Rogan — shares his latest insights on:

• The #1 thing killing Americans today (and what’s being overlooked)
• Why men’s testosterone is half of what their grandfathers had
• The truth about COVID, vaccines, and long COVID treatments
• Diet debates: keto vs. carnivore vs. Mediterranean vs. pescatarian
• Peptides, stem cells, and regenerative medicine breakthroughs
• The dangers of EMF, microplastics, and modern lighting on health
• Longevity strategies, from cold plunges and saunas to wine and fasting

This is a deep dive into what actually works, what’s a scam, and where modern science and old wisdom collide.

▶ Watch until the end for rapid-fire rankings — Ben rates everything from red wine and kettlebells to TRT, seed oils, and online habits.

For all links and resources mentioned in this episode, visit: TaiLopez.com/benpodcast

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