Renegade Radio with Jay Ferruggia
Health & Fitness:Fitness
Getting shredded is hard.
It's also quite simple.
With the proper training program, macros, and recovery it simply comes down to putting in the work.
That's the challenging part.
Waking up every f*cking day determined to crush it and dominate.
The easy part?
The split, the diet, the methods. And I've got you covered on those here today.
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