Louize is a chartered social psychologist with the Psychological Society of Ireland who has worked in the area of mental health and relationships for over 16 years.
She is also the resident psychologist on Today FM with Dermot and Dave (now just Dave!) and she features on The Therapy Room podcast - a spin off series with Dr Tony Bates; and Niall Breslin on his award-winning podcast, Where Is My Mind.
She has written for several years for the Sunday Business Post on relationships and she is also the Bass Player in the band, The Blizzards.
But at the core of her work is her own experience of toxic patterns in personal relationships in the past.
She’s currently integrating everything she would have needed in a program named 'Wisely Attached'.
Here are some of the things we talked about in today’s podcast:
Today’s podcast is sponsored by the Rewire Your Mindset Course https://briankeanefitness.com/rewire-your-mindset-course
(Website)
Home - Wisely Attached (mailchimpsites.com)
(Instagram)
Louize (@louizecarroll) • Instagram photos and videos
(Facebook)
(Courses)
Wisely Attached - Heal Anxiety & Transform (f8cbbd-37.myshopify.com)
#483: Gut Health Dietitian Kirsten Jackson on How To Take Control Of Your IBS (Irritable Bowel Syndrome)– The Step By Step Guide!
#481: Weight Training with Running, Protein Timing, Fasted Cardio, Pull-Up Tips, Aggressive Mini Cuts, Abs and Core Routine, Women 40+ Exercises and My Current Sleep Regimen!
#480: Orla O’ Flaherty on Periods, Relationships, Break Ups, Healed Masculine/Feminine, Dating Apps, Parental Wounds, Sensuality vs Sex and More..
#479: Fat Loss Coach Sarah Catterson on Losing Weight Without Restriction, Dieting Phases and The Power of Making Compromises NOT Sacrifices!
Earth’s Edge Founder Jam McManus on 10 Things You Need To Know BEFORE Climbing Kilimanjaro!
#478: Anna Geary on Self-Acceptance, Unlocking Confidence and Finding Your Health, Career or Relationship Purpose!
Full Day Business Builder Galway, Sunday April 21st 2024
#477: Life Coach Mark Fennell on Why We Can’t Stop Overthinking, How Fear Is The Real Thing Holding Us Back and Finally Becoming Emotionally Unstuck!
Ask Brian – How To Adapt Nutrition When Injured To Avoid Fat Gain and Muscle Loss?
#476: MSc Physio Robbie Cassidy on Back Pain, Fixing Recurring Injuries and What You Didn’t Know About How Break Ups/Work Conflict/Stress Impact Injury Flare Ups!
Ask Brian – Step Counts, Home or Gym Workouts for Weight Loss?
October Kilimanjaro Climb Q+A (difficulty, cost, dates, payment schemes, travelling as a couple and more)
#475: Niall “Bressie” Breslin on Transforming Trauma, Destigmatising Mental Health and The Difference Between Healthy or Unhealthy Coping Strategies!
Ask Brian - What Are The Best Exercises To Tone Or Shrink My Man Boobs?
Is climbing Kilimanjaro on your bucket list?
#474: Sleep Expert Tom Coleman on The Psychology Of Sleep, How Many Hours You ACTUALLY NEED and Avoiding Sleepless Nights!
Ask Brian – How Do I Get Abs?
#473: Former NFL Player Turned Men’s Performance Coach Keyen Lage on Mastering Intimate Relationships, Understanding Sexual Polarity and Building Deep Meaningful Friendships!
Ask Brian - Tone Up Without Getting Bulky, Ice Baths or Cold Showers and Motivation Tips?
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