Venting when you’re angry can do more harm than good. Instead, there are three proven tricks which can help you – and they don’t include getting it off your chest! In this episode, I talk through these simple tips so you can restore yourself back to a happier state quickly and effectively.
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Getting Closer To Love
Healing Is The New High
Feel More Relaxed, Creative And Present
Suppressing Thoughts And White Bears
Why Failing Is Fantastic
Live Life At Your Own Pace
How To Switch To Positive Thinking
Immediate Proof That Positive Thinking Works
How To Stop Judging People
How To Take Consistent Action
Christmas Gratitude
Disconnect To Reconnect With Your Spirit
How To Believe In Yourself
Spirituality And The Danger Of Ego Traps
Morning Rituals For Good Vibes
Do It Anyway And Inspire Them With Your Story
Don’t Get Talked Out Of Your Dreams
True Relationship Goals
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