Today on Mushroom Hour we are joined by the dynamic duo Michelle Russell and Camille Myhre Degabrielle author of the new cookbook “Just Mushrooms”. Ten years ago, Michelle changed everything about her life, she lost 80lbs by adopting a plant-based diet, ridded herself of the need for 12 prescription medications, cured her depression, and accepted a new job in Tokyo. From Tokyo, she moved to Bavaria and spent years traveling the European capitals and backroads. During this period of exploration, Michelle went to culinary school to learn more about the many ways that plants can heal us and became convinced that part of her next evolution would be to help make it easier to be healthy. Camille majored in Industrial Design at Savannah College of Art and Design. During this time, she had the opportunity to study abroad in Hong Kong. Having first-hand experience with manufacturing practices and seeing the impact of what product design could do to our environment, she refocused her efforts to more sustainable design. Through studying Sustainability & Biomimicry, she allowed those principles to reshape her thinking and eventually adopted a plant-based diet for ecological and ethical reasons. Their cookbook will make you a firm believer, like I am, that fungi are the future of food and they can help us heal our bodies, our minds, and the planet itself.
TOPICS COVERED:
EPISODE RESOURCES:
Ep. 176: Biochar, Soil Remedation & the Community Agriculture Project (feat. Emily Davis)
Ep. 175: Farwest Fungi & The Santa Cruz Mountain Mushroom Festival (feat. Kyle Garrone)
Ep. 174: All Things Fungi Festival - Myco-Culture, Slime Molds, Biofluorescence (feat. Jana Nicole & Max Mudie)
Ep. 173: Forage. Gather. Feast. - Truffles, Seasonal Harvests & Uncertain Futures (feat. Maria Finn)
Ep. 172: The Very Merry Mushrooms - Mycology for All Ages, Learning through Play (feat. Tess Lassman)
Ep. 171: A Magical Dutchman's Journey - Building Community at Fungi Academy (feat. Jasper Degenaars)
Ep. 170: Oklahoma Fungi - Building Future Generations of Mycologists (feat. Jacob Devecchio)
Ep. 169: Mycological Analytics, Community Science, Entheogenic Genomes (Ian Bollinger)
Ep. 168: The Myco Zine - Psychedelic Chemistry, Mushroom Cultivation, Mycelial Connections (Tomás Garret)
Ep. 167: Behind the Scenes & Across the Universe with William Padilla-Brown
Ep. 166: Mycosymbiote - Regenerating Ecologies, Expanding Consciousness, Being Human (William Padilla-Brown)
Ep. 165: Hongos in Patagonia - Pedomorphosis & Rethinking Evolution (feat. Dr. Francisco Kuhar)
Ep. 164: Which Fungi - The Edibles, The Deadlies, The Wild Ones (feat. Elise Rothman)
Ep. 163: Fruits of the Forest - Pacific Northwest Edible Mushrooms (feat. Daniel Winkler)
Ep. 162: The Flowering Wand - Rewilding the Sacred Masculine (feat. Sophie Strand)
Ep. 161: Minnesota's Mushroom Valley - Mushroom Caves & the Unexplored Underworld (feat. Dr. Greg Brick)
Ep. 160: Osmose Studio - Biomaterials Reimagined, Mycelium Futures & Regenerative Design (feat. Ashley Granter & Aurelie Fontan)
Ep. 159: Mycorrhizal Ecology, Soil Biodiversity & Political Instability in South America (feat. Dr. César Marin)
Ep. 158: The Hidden Kingdom of Fungi - Exploring the Microscopic World in Our Forests, Homes & Bodies (feat. Dr. Keith Seifert)
Ep. 157: Psychedelic Adventures into Microscopic Mushroom Worlds (feat. Irene Antonez)
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