Affirmations & Meditation Co with Natalie Que
Health & Fitness:Alternative Health
Thank you for listening, sharing, rating, reviewing, subscribing but most of all thank you for improving your health and wellbeing by enjoying these Delta Waves and Reparenting Exercise!
More info at natalieque.com where you can download my free 21-Day Accountability Journal!
Also instagram.com/natalieque
and Tiktok.com/@natalie.que
My podcast Your Spinout is Gorgeous is also available on any platform you are listening to these mediations on! Here is an episode on the inner child and fracture identity.
Reparenting can be an extremely transformative experience.
Delta Brain Waves:
When Delta waves increase our awareness of the physical world decreases. This enables us to access information in our unconscious mind. The unconscious mind is made up of the processes in the mind that occur automatically and are not available to introspection.
The Delta frequency is the slowest of the brainwave frequencies. Delta waves occur in both deep, dreamless sleep and during transcendental meditation.
Delta is the realm of your unconscious mind and the gateway to the universal and collective unconscious. Information received here is often unavailable at the conscious level.
Deep sleep is important for the healing process as it aids with deep healing and regeneration. And that’s why not having enough deep sleep is detrimental to your health in more ways than one.
(Source Mindvalley)
Children's Guided Meditation for Unity, Peace and Love with Calming Nature Sounds Affirmations & Meditation Co
Subliminal Gratitude Meditation with Nature Waves and 741 HZ Raise Your Vibration as you Meditate, Sleep or Work
Yoga Nidra Guided Body Scan 528hz Calm Your Nervous System Healing Tones Day or Night Mediation Practice
Gratitude Guided Meditation for Peace, Calm and Wellbeing and Life Transformation Daily Gratitude Practice
Deep and Restful Sleep Nighttime Affirmations for Blissful Rest and Dream-filled Slumber Guided Mediation
Deep Sleep Guided Meditation for Calm and Restful Slumber; Relax and Sleep Now Extended Version
Money Mantras Abundance Prosperity Wealth Abundance Improve your Money Story Guided Meditation
Your Greatest Health and Wellbeing, a Guided Meditation Experience to Radiate Peace and Calm Through Your Body
Episode 3! YSiG ASMR with Natalie Que Affirmations Guided Auditory Exploration and Meditation Experience
YSiG ASMR Trailer
Episode 2! YSiG ASMR with Natalie Que; Pork Chops, Teen Pregnancy, Karen Haircuts for Teen Boyz
Episode 1! The Story Within the Story is the Best Story!
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