The Light & Shade of Black Nostalgia

The world of desserts can feel indulgent and decadent in ways that overlook the practical impact our cultural relationships with food have on our lives. The joy and celebration, the emotional connection and comfort in good and bad times our dessert traditions have are as much an heirloom as the recipes themselves so on this episode I talk with wellness coach Shelley Chapman (@shelleywellness) founder of the Mindful Plate youtube series and the Body Food Freedom nutrition and wellness coaching practice about the importance of naming and clarifying our emotional relationships with food and pastry chef and end of life doula Dr. Monica O’Connell (@mimi_oconnell) about how she is using the symbolism and emotional connection to cakes to interrogate end of life care for patients and families.