Health, Wellness, and Bodybuilding with Alicia Bell

Alicia Bell joins us to discuss the importance of health and wellness, industry secrets in training, and how she transitioned into bodybuilding.

Story Notes:

• Professional Athletes and Coaching
• Transitioning into Bodybuilding Coaching 
• Maintaining Athleticism 
• Transforming Your Body
• Teaching Cardio
• Fitness Life

To learn more about how to transition in life from normal to extraordinary follow Rashad McCants on Instagram at https://www.instagram.com/iamrashadmccants/
Visit: https://www.thetransitionpodcast.com/