Today's guest, therapist, and author, Minaa B., is an amazing original thinker. I first came across her work on Instagram, and I was blown away by how precise she is with her words and finding the intersection of our humanness.
I love her content and wanted to have her on the show to talk about her new book, Owning Our Struggles: A Path to Healing and Finding Community in a Broken World. We also chat about boundaries and Minaa describes how she deals with pushback against having her phone on "do not disturb."
I hope you enjoy this conversation as much as I enjoyed having it.
Read the show notes for today's episode at terricole.com/511
Learn more about your ad choices. Visit megaphone.fm/adchoices
613 Brave Expression with Africa Brooke
612 My Personal Father Wound Story
611 Take Back Your Power with Kara Loewentheil
610 Father Wound 101 (Symptoms & Causes)
609 Truth, Trauma, and Transformation with Dr. Frank G. Anderson
608 New Ways to Honor (or Mourn) Mother’s Day
607 How to Choose You with Lisa Bilyeu
606 What Your Boundary Style Says About You
605 How to Thrive as Your Most Real Self with Case Kenny
604 How to Communicate With a Defensive or Conflict-Avoidant Partner
603 Liberated Love with Mark Groves + Kylie McBeath
602 Can’t Move On After a Breakup? What You Need to Mourn
601 Women Without Kids with Ruby Warrington
600 How to Navigate Co-Parenting With Healthy Boundaries (Try This!)
599 Living an Inspired Life with Sebastian Bates
598 Parentified Child Syndrome: Causes, Symptoms, Impact and Healing
597 Terri on Passion Struck w/ John Miles
596 How to Build Emotional Resilience As A High-Functioning Codependent + Empath
595 Terri on The Good Life Podcast w/ Jonathan Fields
594 Strategies + Scripts to Start Setting Healthy Boundaries With Family
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty