If you are a parent with a lot on your plate, you will love this episode! On this episode of the Live Greatly podcast Kristel Bauer sits down with Kimberly Van Der Beek, wife of James Van Der Beek, mother of six children and co-host of the podcast Bathroom Chronicles. Kristel and Kim discuss tips to incoporate self-care as a busy parent, suggestions for navigating mom guilt, a look into life on Kimberly's 36-acre ranch outside Austin, TX, sustainability and more. Tune in now!
Key Takeaways from This Episode:
Ranch life versus LA life
Navigating mom guilt
How Kim gets self-care in as a parent of 6 children
A look into sustainability and things that you can do
ABOUT KIMBERLY VAN DER BEEK:
Kimberly Van Der Beek was strategic advisor to a philanthropic billionaire, a producer and activist before marrying James Van Der Beek, having six children, and moving their family to a 36-acre ranch outside Austin, TX. She is now co-host of highly regarded podcast Bathroom Chronicles with co-host Peggy Romerto and founder of an intergenerational clean beauty startup.
BATHROOM CHRONICLES
Bathroom Chronicles gives a microphone to the honest, hilarious, revealing conversations women have in the bathroom. The podcast is hosted by entrepreneur & mother of six Kimberly Van Der Beek and world-renowned intuitive healer, psychic medium & author Peggy Rometo, They wanted to create a safe place for raw, authentic sharing, so they did away with any pretense and started a podcast recorded in the rustic bathroom cabin on Kimberly’s property in Texas. Guests range from mystics to doctors and friends who show up on the ranch for a cathartic deep dive where it's okay to laugh, cry, celebrate, or just know you're not alone in the world.
Instagram: @vanderkimberly
Facebook: https://www.facebook.com/vanderkimberly/
About the Host of the Live Greatly podcast, Kristel Bauer:
To Book Kristel Bauer as a speaker for your next event, click here.
Website: www.livegreatly.co
Follow Kristel Bauer on:
Instagram: @livegreatly_co
LinkedIn: Kristel Bauer
Twitter: @livegreatly_co
Facebook: @livegreatly.co
Youtube: Live Greatly, Kristel Bauer
To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here.
Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.
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