Therapy Thursdays: Are You Ready to Date Again?

Why is it so hard to let go of someone you know isn't right for you?

How do you know when you've healed enough to date again? Can someone truly love you if you don't love themselves? And what do you do when trust is broken?

In this listener Q&A, I answer questions about heartbreak, attachment, self-worth, trust, and what it actually takes to build healthy relationships. We explore why we can stay emotionally attached to an ex even when we know the relationship wasn't right, how toxic relationships can shape our dating patterns, and the difference between seeking connection and avoiding loneliness.

I also share my thoughts on love languages, masculinity, rebuilding trust after betrayal, and one small step you can take today to begin changing your life.

Whether you're trying to move on, wondering if you're ready to date again, or looking to build healthier relationships, I hope this conversation gives you something to reflect on.

🎙️ More about John:

📘 My latest book, Love Hard On Purpose. Toss the blueprints. Build something honest. https://acesse.one/bioe5v7

John’s book publishing company: Soulprint https://www.soulprintmedia.co

📘 Read John’s book in progress Sh*t Your Therapist Would Never Tell You on John’s SubStack ⁠HERE⁠

If you’re ready for deeper work, the Secure Self course is available HERE

Order John’s book, Break Up. On Purpose,⁠⁠ ⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠

Follow John on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠

Find out more about John⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠

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