Episode 5: Bargaining

In this episode, learn how unique attachment styles shape the way individuals process breakups. Understand why relapse happens and what to do when it does. The episode also addresses the challenging decision of whether or not to reunite with an ex, and how to handle the feelings of injustice when an ex moves on.

• How we handle breakups differently, according to our attachment style

• Relapse and how change happens

• Cultivating resilience

• Should I take my ex back? The only time you should get back together

• Uh oh - my ex moved on

• Attractions of Deprivation

• Broken Chemistry Compass

• Intermittent reinforcement

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