Join my new friend, Kate House, and I as we dig into alllllll of my favorite things! Between the power of habits, mindset, goals, and intentional living, Kate offers so much insight and wisdom in this episode that I can’t wait for you to hear.
By day, you can find Kate House running around her small town of Gettysburg, PA with her two little boys as a stay-at-home mom and wife to her college sweetheart. And by night, she’s the host of The Live By Design Podcast, health coach, educator, meditation enthusiast, slow-but-steady-runner, and creator of her women-focused personal growth group - The LBD Collective. It’s her purpose in life to help others release personal-growth overwhelm, get unstuck, and finally take the action to launch you in the direction of their dreams.
In this episode, we cover:
Resources & Links:
Connect with Kate:
Connect with Emily:
Some links referenced above are affiliate links which means I may receive a small commission at no extra cost to you. Thank you for your support!
Be sure to hit subscribe so you never miss the latest episode! Reviews help us reach more rockstar rural women, and are always greatly appreciated!
Find the complete show notes here: https://www.emilyreuschel.com/048-live-by-design-not-default-with-kate-house
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096 | Ask Better Questions
095 | The Adventure Begins!
094 | Simplify to Amplify with Ashlea Strickler
093 | From Frustration to Function: Seeking Alternative Healthcare to Feel Your Best with Jena Ochsner
092 | Why It’s SO Hard to Ask for Help (And Why You Should!)
091 | Seasons of Change
090 | Mindset and Mental Health with Calli Thorne
089 | Loss, Healing, and Empowerment with Kaitlin Cox
088 | Power of the Pivot with Kari Jo Kelso
087 | Why You Should Commit to An Endurance Challenge
086 | Wall Art and Intuition
085 | Divine Feminine and Mother Wounds with Jada Dobesh
084 | Understanding and Embracing Your Cycle with Jada Dobesh
083 | POV: It's Been a Hard Week and We Go to Coffee
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081 | How I Made More in One Launch Than My Old Teacher Salary
080 | Mindset, Grief, and Growth with Ellan Ruskamp
079 | Sh*t Happens, Mindset Matters
078 | What's Fueling Our Perfectionism and Fear of Failure?
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