376 | Sometimes You Go Deep. Sometimes You Talk About Farts.

Welcome back, WIFs!
In this cozy and delightfully unfiltered episode, sisters Lauren and Michelle settle in for one of those conversations that reminds you why laughter is sometimes the best medicine.

After a sisterly catch-up and reflections on what they’re caring less about lately - the sisters lean into the importance of trusting your instincts and speaking up, even when it’s uncomfortable. Lauren is sharing a cautionary tale from a recent flight and offers insight on how she handled behavior between two people that greatly concerned her.

And then… because balance matters and life doesn’t need to be that serious all the time, the Hot Topic takes a turn into much-needed comic relief: farting. Yep. Fart pride vs. fart shame. What starts as pure silliness quickly becomes a surprisingly human (and very funny) look at family dynamics, intimacy, and why sometimes you just need a laugh to reset your nervous system.

Along the way, Lauren and Michelle share what they’re reading, watching, and listening to, reflect on the fragility of life, and wrap things up with Simple Joys rooted in survival, good food, and everyday relief. Consider this episode a reminder that caring less doesn’t mean caring nothing—it means knowing when to go deep, when to trust yourself, and when to laugh it off. Press play, snuggle up, and enjoy the exhale.

Resources:

Fart Shame or Fart Pride

Optwell - Find Your Calm

Pillars

Pork Meatballs with Ginger and Fish Sauce

Sip Hightail

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This episode is sponsored by Posey Law Group and Chicago Private Wealth Group.

Chicago Private Wealth Group is made up of wealth advisors Rick Shanley, Matt Arhontas, and Robert Buoy.

 If you’re interested in starting a conversation with their team, you can reach them by phone at 708.247.1700, through email at chicagopwg@lplfinancial.com, or by visiting chicagopwg.com. Just mention that you heard about them from our show.

 Securities and Advisory Services offered through LPL Financial, a Registered Investment Advisor. Member FINRA & SIPC.