Age is just a number. Or is it?
Listen in as Helen Hirsh-Spence gives us another perspective. She takes us on an exploration of aging and provides insights on:
Helen guides us through the profound shift that occurs when we adopt a longevity mindset. Aging is often accompanied by misconceptions and often imposed expectations, but Helen challenges these norms and reveals the untapped power within embracing the beauty of growing older.
Fun fact: Helen has been married for 47 years, so I couldn't help but get her insights on:
Reshaping our perspectives on aging and relationships and uncovering the secrets of a fulfilling and purpose-driven life, Helen's wisdom offers a roadmap for everyone seeking to unlock the true potential of their bonus years. Join us in this empowering Bedtalks episode and discover the keys to embracing age with grace, vitality, and a renewed sense of purpose. You can learn more about the work Helen is doing here.
Listen to our podcast, which is available on the Anchor App, iTunes, Google Podcasts, Spotify, and various other platforms, and please remember to subscribe to future episodes.
Until our next heart-to-heart,
XoXo
--- Send in a voice message: https://podcasters.spotify.com/pod/show/bedtalks/messageBedtalks Episode 97: 🎙️Reinventing You: The Transformative Power of Rediscovery with Morgan Englund
Bedtalks Episode 96: 🎙️ From A 96 Year Sentence Behind Bars to a Journey of Redemption: A Conversation with Cheryl Armstrong
Bedtalks Episode 94: 🎙️ Walking Through Grief with Grace, An Interview with Rev. Jenn Cormier
Bedtalks Episode 93: 🎙️ Unveiling a Global Love Tapestry with Taber Shadburne - 30 Countries, 30 Years of Lessons 💖
Bedtalks Episode 92: 🎙️Empowering Youth to Thrive: A Conversation with Cathleen Connor
Bedtalks Episode 91: 🎙️ An Education Warrior’s Insights: An Open Dialogue with Chanita Jones
Bedtalks Episode 90: 🎙️ The Power 💥 of Pivoting - An Interview with Marissa Ybarra-Williams
Bedtalks Episode 89: 🎙️ Unlocking the Secrets to Optimal Performance and True Wellness with Dr. Cheryl A. Luther on Bedtalks! 🛌
Bedtalks Episode 88: 🎙️ Love Redux:Why It Can Be Scary to Remary An Interview with Shon Hyneman
Bedtalks Episode 87: Decoding Love: Navigating Dating, Love, & Relationships with Brittani Procknow
Bedtalks Episode 86: From Pain to Purpose: An Interview with Greg Bishop
Bedtalks Episode 85: Connecting Your Attachment Style to Your Relationship Patterns with Coach Court
Bedtalks Episode 84: The Last First Date Hunt: An Interview with Sandy Weiner
Bedtalks Episode 83: The Power of Being Love Centered Despite Adversity -An Interview with Elayna Fernandez
Bedtalks Episode 82: The Perfect Relationship Myth
Bedtalks Episode 81: Love Shouldn't Hurt - An Interview with Bill Mitchell
Bedtalks Episode 80: We're Talking Dreams and Nightmares by Meek Mill and the Best Way to Show Up for Your Significant Other - An Interview with Karina F Daves
Bedtalks Episode 79: Is Love All That You Need: Learn More About the Spread Love Movement - An Interview with Justin Court
Bedtalks Episode 78: Why Chemistry May Be a Red Flag
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