303: How to Get Out of a Life Slump and Get Your Spark Back

That post-holiday, mid-January funk is real, my girl. If life feels heavy, uninspiring, or like you’re just going through the motions, this episode is here to help!

In today’s class, we’re talking about how to get out of a life slump and gently reconnect with your energy, joy, and motivation without forcing yourself to do more ✨

You’ll learn:

• The common signs you’re in a life slump
• Three supportive ways to get your spark back
• How to create momentum without overwhelming yourself

This episode is your permission slip to slow down and reset. Let's dive in!

| RESOURCES | 

• Watch on YouTube
• 1st Phorm protein powder I use
• Grab the 2026 Peacefully Productive Planner
• This episode's blog post
• Follow @hustlesanely and @jessmmassey