Body Learning: The Alexander Technique
Health:Fitness & Nutrition
Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about studies measuring the health and longevity benefits of diet and exercise, and their implications for the Alexander Technique. A summary of those studies can be found here: https://www.nytimes.com/2021/09/29/well/move/exercise-weight-loss-longer-life.html Imogen's website: https://ImogenRagone.com Robert teaches in Omaha, Nebraska and Toronto Canada. Website: https://AlexanderTechniqueNebraska.com More information about the Alexander Technique: https://AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at https://posturepage.com/support
A simple Alexander Technique self-direction that can change your life
A Little Bit of Nothing
Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 6
Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 5
Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 4
Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 3
Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 2
Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 1
Your Body and your Mind: More Tightly Knit than you could ever have Imagined - Part 3
Your Body and your Mind: More Tightly Knit than you could ever have Imagined - Part 1
Your Mind and your Body - More tightly knit than you could have ever Imagined - Part 2
Guided Constructive Rest with Heather Gardner
The implications of the Alexander Technique self-direction "I'm not doing" and it's variants
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F. M. Alexander's 4 Book Titles: An interpretation of what they mean, and how they relate to each other.
Guided Constructive Rest with Anne Johnson
Guided Constructive Rest with Mary McCann
Guided Constructive Rest with Ariel Weiss
Guided Constructive Rest with Meade Andrews
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