Thomas Jones, creator of the Paradox Process, is my therapist and today’s conversation is one for the books! We talk about the healing modality Thomas uses and how it came to be. In psychotherapy the idea is that if you change your thinking you will change the way you feel. Thomas believes that if you take the feelings away your thoughts collapse. We discuss how you can actually change your personality!! You don’t have to accept your “issues” for what they are.
We then begin speaking about manifesting your dreams. First, you have to believe they are possible. There is also a different energy in wanting something badly and then already acting as if you have it. Thomas speaks on the secret of detaching from your dreams, it’s okay to have them, but it’s in the the needing of them that gets us in trouble.
Lastly, Thomas describes how to visualize and explains the profound effects it can have on your life.
Register for A Balancing Act’s July 19th online workshop HERE.
Sponsors:
Rob McCaskill - my acting teacher! Email him to set up a private session or start class today!
My Infinite Agenda - Vision Board/Planner - use code ABA50 for 50% off!
#87 Taking Action Toward Your Audacious Dreams w/ Brian Patacca
#86 Moving from Auto-Pilot to Main Character Energy w/ Leona Waller
#85 Healing Through Nature and Psychedelics w/ Greg Wrenn
#84 When Your Desires Feel Dangerous
#83 The importance of emotional expression in pursuit of our deepest desires w/ Madelyn Moon
#82 How + Why to do Shadow Work with Leona Waller
#81 Embrace Your Shadows + Claim Your Light w/ Xavier Dagba
A Balancing Act meets Soulful Ambition: The Trailer
#80 Final Episode of A Balancing Act + Announcing what is coming!
#79 When You're Between Gigs w/ Analisa Leaming
#78 A Nature-based Approach to the Creative Process w/ Joshua Townshend
#77 Audition Holding Room Energy
#76 Patrick O'Neill: Gems for the Auditioning Actor
#75 Exploring the Fear of Humiliation
#74 Eleri Ward: Unleash your potential w/ healthy delusions, unapologetic self-validation, & an indestructible core
#73 Analisa Leaming's Journey to Broadway
#72 Wendy Braun: Creative Breakthrough in 2024
#71 Jack Plotnick: Finding Freedom On Stage and in Life
#70 Finding Your “Way” and Your “Why”
#69 Sierra Boggess: Dealing with disappointment, deep desires, and finding your purpose
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