Ep. 42 - Jess’ Final Kona Preparations, Marks rollercoaster day in Maryland and recent triathlon news

Join Mark and Jess in this episode as they dive into the latest highlights in the world of triathlon. From the exhilarating Mens Ironman World Championships to the ITU Grand Final and the thrilling Paris Test Event, they cover it all. Plus, get the inside scoop on the hilarious face-off between Jackson and Lionel in their Instagram food battle and the world record day at the Berlin Marathon

Mark goes through his Ironman Maryland experience, sharing the highs and lows of this grueling race.

We finish chatting about Jess' journey as she preps for the Ironman World Championship. Her intense heat training, day to day nutrition, and dedication to clocking in those training hours while balancing a busy work schedule