Holistic Women’s Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more
Education:Self-Improvement
Faye is an Integrative Health Coach, women's health expert, and founder of Golden Holistic Wellness. She studied at the Institute for Integrative nutrition and helps women balance their hormones, heal their gut, and improve their mental health so they can feel energized, nourished, and aligned.
Episode Highlights:
- How stress impacts our gut health and hormones
- Gut health & mental health
- How the food we eat impacts our mental health
- How alcohol, caffeine and sugar impact our mental health, gut and hormones
- Tips for cravings
- The biggest reasons that are holding people back
- Small changes you can implement that will make a big impact in your health
- & so much more!
Connect with Faye:
- Instagram: @goldenholisticwellness
- Website: goldenholisticwellness.ca
Connect with Alex:
- Currently accepting new clients worldwide! Work with me here
- Cycle syncing course
- DUTCH test
- GI Map test
- Free resources
- IG: @nutritionmoderation
- TikTok: @nutritionmoderation
- nutritionmoderation.com
DISCOUNTS:
- Use code ALEXKING to get 10% off your Twistie cup at twistieonthego.com
- Discount on U.S. Supplements: https://us.fullscript.com/welcome/aking1654616901
- Discount on Canadian Supplements: https://ca.fullscript.com/welcome/aking
How to Actually Change Your Behaviour & Achieve All Your Goals with Dr. Kyra Bobinet
Getting Your Body Baby Ready with Alexandria DeVito
How to Heal your Eczema Naturally Through Gut Health with Emily Dawson
Everything You Need to Know About Minerals with Leisha Drews
Ovulation 101, Natural Birth Control & the Fertility Awareness Method
A Holistic Approach to PMDD: Root Causes & Treatments
Get Migraine Relief with Food, Herbs & Balancing Hormones with Diane Ducarme
My Favourite Supplements for PCOS
Treat Health Issues & Chronic Illness through Cellular Wellness with Dr. Bill Rawls
Ayurvedic Tips for Supporting Gut Health & Anti-Aging with Dr. Nick Bitz
2024 Goals & Vision Board Ideas for Health, Wellness & Getting Out of Your Comfort Zone
Using Somatic Therapy to Heal your Mind & Body with Veronica Rottman
Prepping for Fertility in Your 20's & 30's, Coming Off of Birth Control, Miscarriages & Egg Freezing with Elizabeth King
Why You Should Drink Filtered Water Over Tap Water for Optimal Health + The Best Filters
How to Break Free from Emotional Eating with Lisa Esposito
Natural Remedies for Hair Loss & Thinning Hair
Mindset Mastery: Balancing Confidence, Self-Discovery, Shadow Work and Success with Becca Nicholls
The Root Cause of Your Painful Periods & Cramps
A Guide to Self-Worth, Love & Trust After a Toxic Relationship with Kel Cal
The Power of Psilocybin for Women with Jennifer Chesak
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