What I Know About Hair Loss After 25 Years Of Obsession And Experimenting
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In this podcast episode, Brad Williams from Over 40 Fitness Hacks delves into his personal journey with hair loss and greying hair at the age of 43. He shares insights into genetic hair loss, detailing his family history and his own experiences with preventive measures and treatments. Brad discusses his success with Finasteride in halting hair loss, alongside his less fruitful attempts with other treatments like Minoxidil. He also touches on the side effects of Finasteride, particularly its impact on body hair and muscle gain.
Transitioning to the topic of greying hair, Brad explores his recent experimentation with a supplement called spermidine, which aims to reactivate stem cells and restore melanin production. He notes some initial success in reducing greys and speeding up hair growth, albeit with no noticeable impact on hairline recession. Brad reflects on the limited advancements in hair loss treatments over the past two decades, highlighting emerging trends like hair transplants and potential future breakthroughs driven by advancements in AI technology.
While acknowledging the importance of overall health and longevity, Brad emphasizes the significance of finding solutions to personal insecurities and encourages listeners to continue exploring options under the guidance of healthcare professionals. He concludes with a hopeful outlook for future innovations in the field of hair loss treatment.
If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:
www.Over40FitnessHacks.com
Additionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV
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491: Allan Misner - Changing Your Outlook On Fitness From Chore To Passion
490: Brad Williams - Month 5 Fitness Challenge Update: Improving Sleep With The Whoop Tracker
489: Brad Williams - My New Fasting Protocols For The Over-40 Crowd
488: Brad Williams - Should You Count Your Calories To Get To Your Goal Weight
487: Stephen Campolo - Mastering Over 40 Fitness For Achieving Single-Digit Body Fat
486: Stephen Campolo - Unpacking Nutrition Myths: Insights from Personal Trainers On Sustainable Weight Loss Strategies
485: Stephen Campolo - A Personal Trainer's Journey Through Fitness, Binge Eating, and Self-Discovery
484: Brad Williams - Mastering The Diet Over 40: Seven Steps In Order Of Importance
483: Brad Williams - How Powerful The Effects Of Insulin Are For Weight Loss Over 40
482: Brad Williams - My Daughter and I’s Results From Using A Holistic Oral Program: Primal Life Organics
481: Catherine Staffieri - My Results Using The Nutrisense Glucose Monitoring CGM Device
480: Catherine Staffieri - Glucose Monitoring Tech With Nutrisense: AI, Video Calls, and Personalized Nutrition
479: Brad Williams - Top Exercises For Each Body Part To Get The Most Hypertrophy
477: Brad Williams - Four-Month Weight Loss Challenge Update: Adjusting For Setbacks and Successes
476: Robert Johnson - The Overall Picure Of The Supplemental Mushroom Industry Today
475: Robert Johnson - The Psychedelic Renaissance: Growing Potential of Psychedelic Mushrooms And Where We Are Today
474: Robert Johnson - Giving Yourself A Myrcroboost : The Power Of Functional Mushrooms
473: Brad Williams - Time Under Tension vs More Mechanical Tension
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