How Sarah Trop Turns Old Homes and Heirlooms into Sustainable Beauty

Send us a text

What if the most powerful design choice isn’t “new,” but “true”? We sit with HGTV’s Flea Market Flip champion and Funcycled founder, Sarah Trop, to explore how story, sustainability, and craft can elevate everyday spaces without erasing their past. From turning a roll-top desk into a showstopping bar to flipping arched cabinet doors for a shaker look, Sarah shows why preserving good bones often beats a full gut—and how a smart “kitchen facelift” can save serious money while keeping character intact.

We unpack her journey from nap-time furniture repaints to a full-service studio and storefront, fueled by a faith-rooted, trauma-informed approach. Sarah reveals how she sells bold visions to clients who can’t “see” the final room yet, using AI tools like Midjourney alongside SketchUp and CAD to quickly communicate mood, proportion, and flow. We dig into the materials that matter—low VOC, water-based lacquers for durability without toxicity—and the sourcing strategies that transform heirlooms into modern anchors. Expect candid stories from HGTV’s pressure cooker, the art of selling with narrative, and the craftsmanship behind upcycling that feels intentional, not improvised.

We also get real about building a business and a life. Sarah shares lessons from Entrepreneurs’ Organization on scaling, cash, and leadership—and the life-wheel exercise that prompted a radical health reset. Travel threads it all together, from Budapest rooftops to Parisian doors, inspiring palettes, patterns, and finishes that translate into timeless rooms. If you care about historic preservation, sustainable design, and client-first storytelling, this conversation will give you practical tactics and fresh courage to keep the soul in your spaces.

If this resonates, follow and subscribe for more thoughtful design talks. Share with a friend who’s deciding between gut and keep-the-bones, and leave a quick review to help others find the show.

Support the show

Learn more at:
https://twinteriors.com/podcast/

https://scottwoolley.com