435 - Encore Understanding ADHD, Emotions, and Everyday Life with Dr. Tamara Rosier

Today on the No Labels, No Limits Podcast, we’re excited to bring back an encore episode with Dr. Tamara Rosier, ADHD expert, founder of the ADHD Center of West Michigan, and author of the bestselling book Your Brain’s Not Broken.

In this conversation, Dr. Rosier breaks down one of the most overlooked components of ADHD: emotional regulation. She shares how emotions shape the ADHD experience, how they influence motivation, and why understanding them can dramatically improve relationships, confidence, and daily functioning.

With decades of experience as a professor, leadership consultant, high school teacher, and ADHD coach, Dr. Rosier offers powerful insight and practical strategies that help individuals and families navigate life with ADHD more effectively.

You’ll learn:

Why emotional dysregulation is central to the ADHD experience

• How the ADHD brain responds under stress
• Practical tools to manage emotions and stay grounded
• Ways to strengthen communication and relationships when ADHD is in the mix
• Encouraging truths for anyone feeling “broken” by their brain

About Dr. Rosier:

Dr. Tamara Rosier has spent her career as a professor, college administrator, consultant, teacher, business owner, and ADHD coach. She leads a multidisciplinary team at the ADHD Center of West Michigan and helps individuals and families understand ADHD on a deeper, emotional level.

Important Note:

This is an encore episode. Any promotions, offers, or references mentioned during the original interview may no longer be available.

Connect With Dr. Rosier:

Website: https://www.tamararosier.com/

ADHD Center of West Michigan: https://adhdcenterofwestmichigan.com/

Facebook: BrainNotBroken: https://www.facebook.com/BrainNotBroken

LinkedIn: Tamara Rosier, PhD: https://www.linkedin.com/in/tamara-rosier-phd/

Instagram: https://www.instagram.com/dr.tamararosier/

Connect with Sarah Boxx:

Website: https://sarahboxx.com/

Facebook: https://www.facebook.com/strategicvisioncoach/

Instagram: https://www.instagram.com/sarahboxxllc/

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LinkedIn: https://www.linkedin.com/in/sarahboxxsherpa/

Check out our sister show, the Nonprofit Podcast, where we dive into strategies for nonprofit leaders and change agents driving real community impact. Tune in wherever you get your podcasts!

⁨@NonprofitsToday⁩

https://shows.acast.com/nonprofits-today

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