This episode is part 1 of "The Start Of Mindfulness" how practicing mindfulness everyday to help remove stress, depression and anxiety in our lives.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/tonya-jones2/messageTalking With The Joneses (Healing Together)
Take What You Need!
Healing Together As A Couple ✨🫶🏽
Self Love, Healing, and Self Care is not all Love and Light🫶🏽
I’m Back!!
Give Yourself Grace
Relax Relate Release
Take Time Boo
Don’t neglect yourself
Now who taught you how to hate yourself? Pt2
Who Taught You How To Hate Yourself?
Take This Time To Heal!
Stop That Negative Self Talk!
Love in the sun!
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The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
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