"The Downhill Skater" Spencer White shares how he became "The Downhill Skater" and developed his skills and knowledge by sharing it on social media. We discussed his advice for 4th-line NHLers and Connor McDavid, his creative process for communicating ideas with visuals and words, and his underlying philosophy for contributing to the community.
To access the Mechanics Clip Library, you can visit this link.
To follow along with Spencer's Journey, you can follow him on YouTube @thedownhillskater and on Instagram @thedownhillskater
To join Train 2.0+, you can visit this link.
Breaking The Habit Of Being Yourself Meditation
The Dahlin Effect
The Physics of Downhill Skating
The Panarin Backhand Forehand Release
Datsyuk’s Posture Secret
How to Skate Downhill
How to shoot, stickhandle, pass like an NHLer with one idea
How to take limits off your thinking
The Perfect Hockey Diet
The Biggest Revolution In Hockey Training
The Mechanics Behind the Magic - Dangle By Design
Perfect Off Season Program
How to Improve Your Motivation
Guest: Alex Miner Barron and Jason Yee talk positive hockey!
When 1+1 doesn’t equal 2
How to Develop Natural Instinct
Interview With Pavel Barber
Natural Instinct Through Self Awareness
Learning to Love Risks
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