Join Dr. Danielle Belardo and her highly requested expert of the week, board-certified chiropractor Aaron Kubal, for a myth-busting episode on musculoskeletal health. After enrolling in school, Aaron realized the chiropractic profession was filled with pseudoscience and began using his social media platform to debunk misinformation about the field. Aaron and Danielle discuss the simple red flags to watch out for when choosing a practitioner, the future of the profession, the power of exercise for musculoskeletal health, and much more. With the abundance of cracks in the system (pun intended), maybe it’s time to rethink your next visit to the chiropractor.
Aaron has been an advocate for evidence-based practice long before completing his Doctorate of Chiropractic degree at Northwestern Health Sciences University with special interests in rehabilitation and chronic pain. Utilizing education & exercise, Aaron runs his own telehealth clinic, Twin Cities Rehab & Performance, where he delivers patient-centered care virtually that is tailored to each individual he works with, all under the umbrella of evidence-based practice.
Myths and misconceptions discussed include:
Thank you so much for taking the time to contribute to a generation that values fact over fiction! Be sure to rate, review, and follow on your favorite podcast app and let us know which not-so-wellness trend you’d like to hear debunked. Follow your host on Instagram @daniellebelardomd and the podcast @wellnessfactvsfiction. Follow Aaron @aaron_kubal.
Thank you to our sponsors for making this episode possible. Check out these deals just for you:
POLICYGENIUS - Head to policygenius.com to get your free life insurance quotes
HELLOFRESH - Go to hellofresh.com/drdanielle16 and use code drdanielle16 for up to 16 free meals AND 3 free gifts!
TALKSPACE - visit talkspace.com and get $100 off your first month when you use promo code drdanielle at sign-up.
DIPSEA - go to dipseastories.com/drdanielle for a free 30 day trial.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Fashionably Unwell – The Dark Side of America's "Wellness" Industry
A Masterclass in Cholesterol and Lipid Lowering Therapy with Dr. Thomas Dayspring (Part 2)
A Masterclass in Cholesterol and Lipid Lowering Therapy with Dr. Thomas Dayspring (Part 1)
Fitness Trackers & Wearables - Health or Hype?
Am I Actually Allergic? The Truth About Food Allergies, Intolerances, & “Sensitivities”
Calling the Shots - Botox, Filler & Feminism
Fed Up Fact Check - Debunking Fiber Feuds with Science
Eating for a Stronger Self – How Much Protein Do You Really Need?
Worth the Weight? Breaking Down Bariatric Surgery Myths
Unpacking Food Myths - A Masterclass in Nutrition Epidemiology
Small Changes, Big Differences – Eating to Lower Cholesterol
All You Need to Know About Cholesterol Metabolism
Why Everyone Should Care About Cholesterol
The Full Spectrum – SPF & Sun Protection Must-Haves
Personalized Nutrition – Too Good To Be True?
Demystifying Mental Health Myths
What Everyone Needs to Know about Medical Guidelines
Organic Food, GMOs & The Dirty Dozen - The Unexpected Truth
Understanding Obesity – From Stigma to Solutions
The Shady Side of Wellness - Spiritual Thinking & Conspiracy Theories
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Good Nurse Bad Nurse
The Relaxback UK Show
On Call With Dr. Anselm Anyoha
The Peter Attia Drive
The Doctor’s Farmacy with Mark Hyman, M.D.