The Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms
Kids & Family:Parenting
Dr. Amy Porto is an anti-diet registered dietitian, nutrition professor, and certified intuitive eating counselor. As an expert in her field with over 20 years of experience, Dr. Porto speaks the truth about nutrition. Her purpose is to disrupt mainstream diet culture with real science, a dash of humor, and a little bit of common sense. And while she holds a BS in Biochemistry and a PhD in Nutrition Science, she believes you shouldn’t need a PhD to decode food labels at the grocery store. Breaking down complex information about food and nutrition into digestible bite-sized pieces of information is her passion — plus, she loves a good pun. Amy’s ultimate goal is to help you trust your body and reclaim your relationship with food.
This is Amy’s second time on the show and I couldn’t be more thrilled to have her back. Every once in a while I have a guest who makes me think, “Maybe we should start a podcast together or take our show on the road”... Amy is one of those guests. I could talk to her and learn from her all day every day.
Listen in to Amy share:
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870: Beyond Perfection: 4 Gifts of Embracing Imperfection
869: Melissa Bond: The Terror of Accidental Addiction at the Hands of a Negligent Doctor
868: Unmask the Mirage of Mom Guilt
867: Alyson Baber: The Intersection of Eating Disorder Recovery, Motherhood and Leadership
866: Embracing the Tension Between Magic and Discomfort
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864: Permission to Unload the Mental Load of Motherhood
863: Julie and Ryan Neale: Mother & Son Neurodiversity Advocacy on College Campus
862: A Year from Now Nothing Will be the Same
861: Tressa Beheim: Entrepreneur & Expat Supporting Ethical Businesses
860: What’s Stopping You from Saying Yes?
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857: Sivan Hong: Understanding, Celebrating, and Advocating for Neurodivergent Kids
856: How Moms Can Become Thought Leaders
855: Heidi Carlson: How to Navigate Complex Mother-Daughter Dynamics
854: Why I’m Going to Grad School
853: Nadia Davis: Home Is Within You
852: How to Manage Motherhood Exhaustion & Burnout
851: Priya Krishnan: Childcare Culture Shifter and Culture Shaper
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