Gratitude is connected to better health, more optimism and resilience. This week, you could start using a scientifically proven tool to make you feel more grateful. Three tools we discussed are starting your day with gratitude, using gratitude language, or ending your day with confidence. Choose gratitude! This perspective is always available.
Power Phrase this Week: “I choose to intentionally practice gratitude daily. I focus on what I am grateful for to stay fueled and excited for my life.”
Quote of the Week: “Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.”—William Arthur Ward
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616: Focus on the Process
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604: Best Practices in High Performance Leadership with Dr. Andy Neillie, Keynote Speaker, Executive Coach and Business Owner
603: How to Build Confidence
602: Build, Prove, and Sell Your Business with Ellen Long, TedX Speaker & Exit Advisor
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600: Mindset is a Competitive Advantage with Josh Lifrak, Keynote Speaker & Mental Performance Coach
599: How to Let Go
598: Respectfully Disagreeing with Justin Jones-Fosu, Keynote Speaker & Author
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