The Way Out | A Sobriety and Recovery Podcast
Education:Self-Improvement
In this rendition of The Way Out I’m overjoyed to bring you my interview with person in long term recovery and life coach Hayley Scherders. Hayley shares her journey to and through recovery to this point with us with remarkable authenticity and in extremely relatable fashion, and all along the way she sprinkles practical recovery and spiritual wisdom that we can all apply to our own recovery. One of the most enlightening of which is the wonderfully powerful idea and concept of having 5 seconds of courage in order to ignite a seismic and positive shift in our lives, such as choosing to begin our journey of recovery, or starting therapy, or giving up a counterproductive thought and/or behavior pattern, or as Hayley so eloquently stated and herself experienced, deciding to turn our past into lessons instead of life sentences. Indeed, the smallest of beginnings can mushroom into meaningful, positive and sustained change, such as reading some quit-lit, going to a recovery meeting, or listening to a powerful recovery story like the one that’s about to unfold before your very ears, so listen up.
Contact Hayley:
https://www.livingovertheinfluence.com/
Recovery Resources:
The Problem & The Solution by Fred Holmquist - The Way Out Podcast Episode 124:
https://anchor.fm/the-way-out-podcast/episodes/The-Problem--The-Solution-by-Fred-Holmquist---The-Way-Out-Podcast-Episode-124-e389ur
Recovery (quit-lit) recommendations:
This Naked Mind by Annie Grace - https://thisnakedmind.com/this-naked-mind/
We are the Luckiest by Laura McKowen - https://www.amazon.com/We-Are-Luckiest-Surprising-Magic/dp/160868654X
The unexpected Joy of Being Sober by Catherine Gray - https://www.amazon.com/Unexpected-Joy-Being-Sober-alcohol-free/dp/1912023385
Best Piece of Recovery Advice: You don't have to be alone any more if you don't want to
Song that Symbolizes Recovery:
Better Days by Dermot Kennedy - https://www.youtube.com/watch?v=3gqbE9jDI1g
Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!
https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz
(c) 2015 - 2023 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd
--- Send in a voice message: https://anchor.fm/the-way-out-podcast/messageThe Demonic Side of Addiction with Boston Twopercent | The Way Out Podcast Episode 398
Empowering Recovery Through Fitness with Jefferson Tabler | The Way Out Podcast Episode 397
How Jessica C. Found Rewarding & Enduring Recovery | The Way Out Podcast Episode 396
Roz Pichardo is Mama Sunshine | The Way Out Podcast Episode 395
A Recovery Evolving in Service with Leah Kortman | The Way Out Podcast Episode 394
How Sobriety Helped Dean Otto Defy All Odds | The Way Out Podcast Episode 393
Your Story is Your Greatest Asset with Chris Dreisbach | The Way Out Podcast Episode 392
Music Saved My Life with Chas Smith, aka Colicchie | The Way Out Podcast Episode 391
Embrace Your Story & Reclaim Your Power with Kelly Wallace | The Way Out Podcast Episode 390
What It's All About with Arlina Allen | The Way Out Podcast Episode 389
Daryl Dittmer on the Unexpected Joy of Stopping Fighting | The Way Out Podcast Episode 388
We Don't Try, We Train with Nico Morales | The Way Out Podcast Episode 387
How Mary Beth O'Connor Went from Junkie to Judge | The Way Out Podcast Episode 386
Breaking Harmful Cycles Through Healing in Recovery with Marci Hopkins | The Way Out Podcast Episode 385
How Ali Shapiro Made a Truce With Food | The Way Out Podcast Episode 384
A Satisfying Recovery with Jim Frawley | The Way Out Podcast Episode 383
Chad Carlsen is a Hopeaholic | The Way Out Podcast Episode 382
A Therapeutic Recovery with Jonathan Niziol | The Way Out Podcast Episode 381
How Duncan Bhaskaran Brown Got Over Indulgence | The Way Out Podcast Episode 380
How Dean Anderson Found Himself Sober | The Way Out Podcast Episode 379
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب