Joining me for her second appearance on the show is fellow podcaster, Monica Packer. This conversation is a continuation on the topic of bad habits: today we explore the roots of bad habits and the importance of understanding the underlying reasons for these behaviors. We also discuss the role of support in habit change, how identity influences our habits, practical tools for addressing numbing behaviors and so much more..
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Being a Home CEO: Tips, Tricks & Hacks for the Home with Nicole Jaques (EP334)
Reasons You Can’t Stop Shopping (& What To Do About It) with Mary Simpson (EP333)
Creating a Space That Reflects YOUR Personality with Myquillyn Smith (EP332)
Let's Declutter: Your Living Room with Morgan Tyree (EP331) [Room by Room Series]
Let's Declutter: Your Bedroom with Casey Jones (EP330) [Room by Room Series]
Let's Declutter: Your Bathroom with Erin Port (EP329) [Room by Room Series]
Let's Declutter: Your Kitchen with Rachel Rosenthal (EP328) [Room by Room Series]
Is Everyone Happier Than Me? with Sarah Bragg (EP327)
Let's Declutter: Your Closet with Shira Gill (EP326) [Room by Room Series]
Maggie Smith On Nighttime Rituals, Rewiring Our Thoughts & Managing Stress (EP325)
Really Very Crunchy with Emily Morrow (EP323)
Beyond the Baby Years: Clearing the (Heavy) Clutter with Alissa Henry (EP322)
The Joy of Missing Out with Tanya Dalton (REPLAY)
"If We Don't Name Limits, We Live Captive to Them" with Sara Hagerty (Bonus Episode)
Minimalism as a Gateway to Self-Discovery with Renee Benes (EP321)
Nurturing a Healthy 'Family Flow' in the Home with Lori-Sugarman Li (EP320)
Ginger Hubbard Addresses Six Discipline Mistakes Parents Make (Bonus Episode)
"It's Good for Me to Slow Down" with Andrea Herbert (EP319)
Inspiring Children's Sustainability Skills at Home with Stephanie Seferian (EP318)
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