This is a reboot of sorts. It dawned on me how filtered out words like Mental Health and Depression are when it comes to the normal vernacular of the day. We can't talk about it without people believing we there is something wrong or that people have to save us. This is why I decided to soften the name and change the focus just slightly.
It will still have the same idea behind it, but it will not be focused on what I have to vent about. Instead, it will be about building a better community and keeping each other propped up in the long run.
Enjoy the show and me actually trying to be a podcaster after all these years!
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Email: melancholyminutes@gmail.com
How can we combat our lazy thinking?
Getting to the devious root of my mental health
This Virus Created The Greatest Social Study Ever
Why outreach failed over an unpopular word
Dealing with my Dread
Why Emotions Triggered A Potential Job Loss
You Don't Have to Win at Quarantine
Self-Awareness: My Honest Struggle in these Difficult Days
Mental Health: These are my fears
Mental Health: Stop Accepting The Lie You're An Empty Vessel
Mental Health: The Darkness is too bright
History: Living Through Mental Health History
Connections: How Do We Survive Poor Leadership?
The Battle Against Feeling Sadly Empty
Mental Health: Why we crave control
Awareness: Why We Must be Wary of Other People's Opinions
Mental Health: The Challenge to Trust the Process
Mental Health: How I Deal With Anxiety
Mental Health: Don't Trust The Assessments
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