#84 How to finish strong for a better Christmas /holidays & 2026

Anna Feringa, workplace mental health expert, and Melo Calarco, author of 'Beating Burnout, Finding Balance' join Graeme for a panel discussion looking at the challenges that many of us face in the lead up to Christmas and the holiday season. They look at ways to navigate spending time with people who drain us, managing the stress of overspending and dealing with grief as we remember loved ones who are no longer with us.

Hosted on Acast. See acast.com/privacy for more information.