We're excited to welcome back Chad Timmerman: head coach and co-founder of TrainerRoad to talk about heat: how to leverage it during and after training (and how much it helps), as well as how to beat the heat on race day, and why it's important to do so.
You can't change the weather conditions outside, but you can be smart about how you react. This episode is full of great advice from a real cycling thought leader; you will not want to miss it!
S7E12: Making Weight for Leadville
S7E11: Bike Shopping
S7E10: Predicting Your Leadville Time
S7E09: Mega Q&A with Leadville Camp Coach Ray Landry
S7E08: 2024 Course Changes & How to Dig Deep
S7E07: Master Racing as a Master, with Joe Friel & Selene Yeager
S7E06: Focus on Climbing, with Selene Yeager
S7E05: Simplify Your Race Day Nutrition Strategy
S7E04: Zoning In
S7E03: Perfecting Your Pedaling
S7E02: 2022 Leadville 100 Champ: Hannah Otto
S7E01: It's Time to Find Your FTP
S7E00: Getting In & Getting Info
S6E27: Fatty's 2023 Race Report
S6E26: Tales from the Finish Line, 2023 Edition
S6E25: Top 5 Tips for Racers, Crew, and Spectators
S6E24: LFAQ MegaSpecial + Podcast Group Ride Deets
S6E23: Racing With Power (Meters)
S6E22: What's New & Different for the 2023 Race?
S6E21: Against the Wind
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