SE1: EP 019 - Comparison and Motherhood with Amy Dannheim

Amy Dannheim is an internationally acclaimed yoga and fitness instructor, with an award-winning practice based in Miami. She is also a mom of two. Emily Nolan and Amy untangle the negative comparisons and self-expectations that new mothers face in an age where success addiction and body dysmorphia are easily perpetuated by social media. They discuss how to celebrate grace in the midst of the pandemic, and how radical self-acceptance has made them stronger mothers.

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Find Emily: @iamemilynolan

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Find Amy : @miamy

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