194: Finding Peace in the Emotional Storm with Alicia Michelle

In this episode, Daniel and Christina delve into the topic of emotions, especially in the context of parenting, with their guest Alicia Michelle, a certified Christian life coach. Alicia provides insights from her book "Emotional Confidence: Three Simple Steps to Manage Emotions with Science and Scripture," where she underscores the importance of acknowledging, discerning, and deciding how to respond to emotions. The discussion emphasizes the crucial role of understanding and managing emotions for personal development and fostering healthier family dynamics.

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