Solo Episode; Life Update- A Big Leap, Summering & Self Reflections

It’s a solo episode this week and I’m sharing a big life update. After 19 years in the same job, I’m taking a career break from 1st September to put my full focus into No More Booze, coaching and community. It feels exciting, scary, emotional and very aligned. I talk about the concept of Ikigai, burnout and what my body has been trying to tell me, plus a sober summer recap (London, Wembley, Borough Market and a family holiday in Spain) and why holidays can be such a massive trigger.

I also share what’s coming next: The September Reset (31 days alcohol-free), The No More Booze Roadmap and 1:1 coaching offerings.

September Reset — Join The Waitlist

The No More Booze Roadmap · 1:1 Consultation with Olivia Farrelly

If you are interested in Alcohol Free Coaching email olivia@greyareadrinker.ie or simply send a DM over on Instagram @greyareadrinker

On the 8th of September, I'll be speaking at the Wellness Summit in Dublin. More Information Below:

Wellness Summit Dublin | Ireland's Leading Healthcare & Wellbeing Event