171: Brain Bite: How Food Texture Affects Ultra-Processed Eating

A report on a new study on how texture affects eating speed and total food intake.

Notes

Episode 99 - The Science of Satiety

Psychology of Food - Waitlist

Source

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Substack

Corporate Speaking

How to Build a Healthy Brain*

Unprocessed: What Your Diet is Doing to Your Brain*

Original music by Juan Iglesias

*Affiliate links

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