Happiness-Matters in Midlife - for Professional Women
Education:Self-Improvement
Series 3 – Episode 4: BONUS – Join Julia for her recent lecture as part of the Masters in Happiness Studies on Taking Wholebeing Happiness to the next level - for you & Planet Earth.
Explore Interbeing; its definition, where it comes from, who’s behind it and why it’s important to you and to the Happiness Revolution.
We’ll touch on the systemic view of happiness from Western thinking and how this relates to the concepts such as dependent origination from Buddhist philosophy.
Along the way, we’ll meet Buddhist nuns from Thomsaling in India, clouds, Peter Senge, Thich Nhat Hanh and sunflowers.
Together, we’ll create an embodied experience of Interbeing that you can take on your own Happiness journey. You’ll learn some powerful self-coaching tools to help you navigate your relationship with yourself and with others, including with our Planet Earth.
"May you be Happy, May you be Free - there is no better time to coach together!"
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Find Everything at: https://happiness-matters.coach/
#3.3.Interbeing – InterWHAT-ing Midlife Happiness?
#3.2.Bonus 🤩 Masters in Happiness Studies = off on a new adventure!
#3.1.Interbeing – 3 core relationships essential to Midlife Happiness
#3.0.TRAILER - Welcome to your Midlife Wholebeing Happiness - no matter what!
#2.32.Bonus – Happiness Month ahead... what does it mean in 2022? 🦠 🇺🇦
#2.31.Insight - Liminal Spaces of Midlife in 2022: how to really love the unknown!
#2.30.MEDITATION – Midlife Meditation 🧘 Liminal Space of Transition, Change & Uncertainty (10mins)
#2.29.MEDITATION – Midlife Meditation 🧘 Loving-Kindness Metta to expand 4 qualities of love (15 mins)
#2.28.MEDITATION – Midlife Meditation 🧘 Compassion & Loving-Kindness for you, now (10 mins)
#2.27.Bonus – Stop Toxic Conflict these holidays!
#2.26.Patterns – Magic formula to Creating Happiness!
#2.25.Bonus – How to Make it through the holidays: Relationships!
#2.24.Body – Access Inner Peace & Happiness via your Vagus Nerve!
#2.23.Bonus – Emotional Wholebeing Happiness at the Lemon Rebellion Summit (talk)
#2.22.Bonus – LIVE 🔥 How the Calendar can create Happiness in your Midlife
#2.21.Meditation – Using Writing as a Meditation Alternative
#2.20.MEDITATION – Midlife Meditation 🧘 Wholebeing Integration for when you’re raw & shredded (20 mins)
#2.19.Bonus – Interview: Lemon Rebellion Summit – how to use adversity for Wholebeing Happiness!
#2.18.Brain – The Executive-in-your Head responsible for Wholebeing
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