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On this episode of Le Run Down we got to know distance runner and TSP DIY competitor Michelle Daigneault.
She was active growing up, taking a liking to both hockey and running, and her love for the latter was fostered by the sense of community within the sport.
With a competitive spirit and lighthearted attitude, Michelle doesn't shy away from challenges. Most recently taking on The Speed Project "Do it yourself" edition with 11 other women in what was an incredibly uplifting experience.
News:
CBC - 'Substantial infringement of civil liberties' cited as court ends injunction against Fairy Creek protests
Los Angeles Times - LAPD’s use of protest dispersal orders soars, with few records justifying actions
CBC - RCMP mishandled teen's sexual assault claim, says watchdog in new Mountie misconduct reports
Saltwire - Military leaders saw pandemic as unique opportunity to test propaganda techniques on Canadians, Forces report says
How to Help:
Black Lives Matter - Ways You Can Help
Black Lives Matter Canada
Montreal-Based Racial Justice Organizations
List of American and Canadian Bail Funds
Educational Materials:
Reclaim The Block - Resources and Downloads
Critical Resistance - Abolish Policing
Critical Resistance - Breaking Down the Prison Industrial Complex video series
Second Thought - America's Police Problem
#113: Ben Leclair woke up paralyzed from the neck down, today he's looking to beat his 12.2km performance
#112: Jerry Hughes - Endurance athlete, Ultra, Adversity, Gardner's Syndrome, 48 Hour Canadian Record, Marathons, 100 Milers
#112: Teaser
#111: Katie Zaferes - Elite Triathlete, Olympian, Runner, Motherhood, Olympics, Track & Field
#111: Teaser
#110: Laura Green - Runner, Comedy, Content Creator, Marathon, Motherhood, Running Humor, NYC Marathon
#110: Teaser
#109: Alexis Limoges - Ultra Runner, End2End, Charity, Community, Making an impact, Montreal
#109: Teaser
#108: Robbie Tubajon - Distance Runner, Community Builder, Support, Marathons, Relays, Work/Life Balance
#108: Teaser
#107: David Jeker - Endurance, Bromont Ultra, Nutrition, Hydration, Fueling, Performance, Cycling, Triathlon
#107: Teaser
#106: Justin Kent - Marathon, Cross Country, Multisport Kid, Balance, Endurance, West Coast Running
#106: Teaser
#105: Benjamin Flanagan - Elite distance runner, Olympic dreams, 10K Canadian record, 3x Falmouth Road Race, Balance, Being a pro
#104: Joshua Ferenc - TransRockies, Ultra Trail Runner, Elite, School Teacher, Giving it your all, positive energy, Harricana
#103: Drew Hartman - Marathoner, CIM, Marketing Manager for Tracksmith, Soccer, Community builder, 10 before 30
#102: Lynn Keane - Ironman, Marathoner, Suicide Prevention, Boston Marathoner, Mental Health, Awareness, Resilience and Perseverance
#101: Marianne Hogan - Ultra marathoner, Trail, Western States Podium, Triathlon, Passion, Discovery, 100 milers, Coaching
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