In this episode, Lynette Shaw Butler—retired LEO with a psychology degree, advocate, and educator—pulls back the curtain on the unseen toll of growing up in the shadow of childhood trauma and responding on some of America’s toughest streets. On the job, the trauma she’d buried for so long erupted, and suddenly survival meant facing herself as much as any threat outside.
Lynette’s story is one of grit, vulnerability, and the fierce drive to transform pain into power. In this raw, unflinching episode, she lays bare what it takes to go from broken to unbreakable. The courage to ask for help. The lonely road of therapy, and the difference a culturally competent therapist can make for those who wear the badge. She’s battled through the silence, the stigma, and the scars—emerging not just as a survivor, but as a relentless advocate for others.
Now available! Helping the Helpers: A Guide to Supporting First Responder Mental Wellness, our new book that equips you to support the mental wellness of those who serve and protect our communities. https://a.co/d/dm0VS4Q
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Contact Lynette Shaw:
Website: LynnShawGroup.com
Instagram: @LynnShawGroup
Facebook: https://www.facebook.com/lynette.butler.9028
LinkedIn: https://www.linkedin.com/in/lynette-shaw-butler-98345538/
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