The Mindful Experiment Podcast
Education:Self-Improvement
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Today's Podcast Episode
Being a Pediatric Chiropractor for the past 7 years and working with 1000s of moms, raising a family is no easy feat. 🌟
I have been seeing the work firsthand that goes into this process with my own daughter, and the amount of work, effort, research, and so much more that my wife does for our family. 💪👨👩👧👦
Stay-at-home moms work on average 96 hours a week. You read that correctly. It is something I would empower moms in our office when they would say, “I am just a stay-at-home mom,” with a monotone voice. 😌
And I would say, “How many people do you know can work 96 hours a week and get pretty much no breaks except when you sleep, if that happens?” 😴💼
On today’s show, I interview a mom who has hacked her business and has grown in the timeframe that she has had her first child. 🚀👶
Natasha will share what are some of the simple things that she has done to continue the growth of her company while also being a mom and raising her child. 🌱👩💼
For anyone, this podcast will leave some wonderful life nuggets, but especially for the mompreneurs out there, you will resonate with this episode tremendously. 👩👧👦🎙️
Tune in and share in the comments wherever you see this, on what your thoughts are. 🎧💬
Until next time, Keep ROCKING and ROLLING!
Dr. Vic!
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Who is Natasha Zo?
Natasha Zo is a former journalist from Siberia turned international media relations specialist and communication strategist. She is a founder of Cosa Famosa Media - a boutique PR agency on a mission to amplify messages of health leaders through earned media. Known for her connector skills, she guided several authors to Amazon bestseller status, booked national TV, top-tier media, and over 400 podcast interviews.
How to Connect with Natasha?
Instagram: https://www.instagram.com/natashazo_/
Facebook: https://www.facebook.com/natashazoPR
Twitter: https://twitter.com/Zolotareva_N
Linkedin: https://www.linkedin.com/in/natashazolotareva/
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EP#509 - Aligning Intrinsic Motivations with Special Guest: Dr. Valerie Evans
EP#508 - Overcoming Guilt and Fear in Setting Boundaries with Special Guests: Jan and Jillian
EP#507 - Your Soul's Path to Fulfillment with Special Guest: Dena Jansen
EP#506 - Bending Reality with Special Guest: Chris King
EP#505 - Profit First with Special Guest: Rocky Lalvani
EP#504 - Unlocking Longevity with Special Guest: Buck Joffrey MD
EP#503 - From Blocks to Breakthroughs with Special Guest: Paget Kagy
EP#502 - Reclaiming One's Secret Self with Special Guest: Nicole Frolick
EP#501 - The Importance of Doing Things at 100% with Special Guest: Peter Shroeder
EP#500 - You Are Already the Vibe
EP#499 - Understanding One Self's Purpose
EP#498 - Rewire Your Brain to Improve Your Health
EP#497 - Releasing Trauma from the Core with Guest: Dr. Tara Perry
EP#496 - Release the Patterns That Don't Serve You with Guest: Dr. Charryse Johnson
EP#495 - Actions Do Not Equal Success
EP#494 - Heartfelt Conversations with Guest: Maribeth Decker
EP#493 - The Time Traveling Mind
EP#492 - How to Thrive When All Things Go Against Us with Guest: Anatoliy Labinskiy
EP#491 - Utilizing Ayurvedic for Reconnection with Guest: Dr. Shivani Gupta
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