Influential Introvert: Communication Coaching for Professionals with Performance Anxiety
Education:Self-Improvement
We’re living through a global pandemic. It's okay to have down days and to be upset about the way things are. None of us want to be locked up in our house or to lose our job.
But if we wallow in that negativity for too long, that doesn't mean we're going to get extra days in our life, right? We're not going to get bonus months at the end of our life because we survived lock down.
Author Ryan Holiday has a podcast called the Daily Stoic. Lately, he’s been talking about Alive Time versus Dead Time, something writer Robert Greene told him about.
According to him, we can spend our time in one of two ways, passively (Dead Time), where we’re just zoning out and letting life happen to us, and actively (Alive Time), where we’re learning, trying new things, and consciously choosing how to spend our time.
As the Stoics taught us, we can't control what's going on in the world, but we can control how we react to it. You’ll never get today again -- will you make it matter?
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Hello. I’m Sarah, your host and founder of Podcast Launch Academy. Are you ready to launch a podcast that builds your brand and business, connects you to your global community, and grows your influence? Visit sarahmikutel.com to see how we can work together.
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Let’s continue the conversation. Head on over to my blog on Substack for more on how to thrive through better communication, Stoicism, and global exploration. We can chat together in the comments and I have fab bonuses for paid subscribers. Or, you can read new posts for free.
Live Without Borders Substack
Conflict: 4 Stoic Solutions for Managing Difficult Conversations
4 Best Tips to Communicate with Intent and Impact (Stoic style)
Overcome Your Fear of Public Speaking with Stoic Psychology
How to Stop (Negative) Self-Comparison and Increase Your Confidence
Communicating Better With the Enneagram
When People Interrupt You, Do This
How to Manage Your Mind
When People Take Advantage: How to Stop Avoiding Awkward Situations
Stoic Leadership: Lessons from the Greatest Generation
Body Awareness: Your First Step toward Emotional Resilience
Why Does Public Speaking Feel So Terrifying for Introverts?
Coming Soon...The Influential Introvert
Engagement: How to Easily Add Audio Clips from Your Listeners to Your Podcast
Paid Podcasts: Should You Create One?
Referral Partnerships: Growing & Monetizing Your Podcast and Business Through Relationships
What Most Podcasters Get Wrong About Marketing
Clubhouse for Podcasters: How to Connect with New Listeners & Find Guests for Your Show
Remote Podcast Interviews: Camera On or Off?
Podcasting in 2021: The Tools and Services I'm Using
Introducing LIVE Without Borders
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The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
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