2 years ago, I was frustrated and confused by weight gain despite my healthy eating habits. But now, after 2 years, I’ve lost over 20lbs, gained amazing muscle and strength, and dropped 6 pants sizes.
Check out my 2-year Faster Way journey here: https://livesimply.me/my-2-year-experience-with-faster-way-to-fat-loss-review/
And the best part? I achieved all this by eating more, prioritizing rest, and lifting weights 3 times a week.
In this podcast, I share an interview with my Faster Way to Fat Loss coach, Sandi Gravatt. We talk about...
Join a 6-Week Faster Way Round With Sandi: https://www.fasterwaycoach.com/?aid=livesimply
Follow Sandi on Instagram: https://www.instagram.com/sandigravatt_/?hl=en
School Lunch Q&A
How Two Moms Approach School Lunch (Routines, Ideas, & More
LS 058: Live Simply, The Podcast 058: Pregnancy, 4th Trimester, and Motherhood Self-Care
LS 057: Going Zero Waste with Anne Marie
LS 056: How to Nourish Your Skin with Jess Arnaudin
LS 055: How to Raise Kids Who Have a Healthy Relationship with Food with Jennifer Anderson
LS 054: Syncing with Your Cycle with Jenn Pike
LS 053: Navigating Food Labels and Healthywashing with Meghan Telphner
LS 052: Changing School Lunch with Hilary Boynton
LS 051: Routines and Rhythms that Simplify Real Food
LS 050: CBD: Everything You Need to Know
LS 049: Simplify Your Life With a Capsule Wardrobe with Alison from Get Your Pretty On
LS 048: LS 048: Rethinking Consumerism and Embracing Minimalism with Miranda Anderson
LS 047: Why and How to Detox the Body with Joy from Joyous Health
Welcome to Season 3!
LS 045: Season 2 Finale with Kristin
LS 044: Navigating Essential Oils: Safety, Purity, Myths, and More with Retha and Emilee from Plant Therapy
LS 043: How to Make the Switch to Non-Toxic Cleaning Products with Allison from Branch Basics
LS 042: Let's Talk About Gluten and What Makes Sourdough Different with Greg Seymour
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