The Going Scared Podcast with Jessica Honegger
Society & Culture:Personal Journals
When you start to feel anxious or fearful, do you pause and reflect on why you’re feeling those emotions? Or, do you go to your pantry, grab your guilty pleasure snack, and watch Netflix until you drift asleep? The passive tendency to do the latter is what Alison Cook - psychologist, speaker, and author of Boundaries For Your Soul - exposes as the primary cause of why so many of us are trapped in a sense of overwhelm. Tune in as Alison helps us turn our overwhelming thoughts and feelings into our greatest allies.
Show Links
— For more on Alison's work and to purchase her book: https://www.alisoncookphd.com/
— Head to Jessica Honegger's website for info on her book, newsletter, transcripts of Going Scared episodes, and more! https://jessicahonegger.com/
Jessica's Social
IG- https://www.instagram.com/jessicahonegger/
FB — https://www.facebook.com/jessicahoneggerofficial
T — https://twitter.com/jessicahonegger/
LI — https://www.linkedin.com/in/jessicahonegger/
Listener Favorites: Being Kind Over Being Right: Bob Goff Gets Real
Listener Favorites: Take Control of your Financial Life with Tiffany Aliche
Listener Favorites: Finding Beauty from Ashes with Amy Moffett Brown
Listener Favorites: Doing The Next Right Thing with Emily P. Freeman
Listener Favorites: Achieving Attachment to Overcome Anxiety with Dr. Curt Thompson
Listener Favorites: The Habit of Habits with Gretchen Rubin
Listener Favorites: The Habit of Skin Care with Dr. Jennifer Choi
Listener Favorites: Exploring True Happiness with Dr. Laurie Santos
Listener Favorites: The Habit of Wellness with Nicole Walters
Listener Favorites: The Birth of Netflix with co-founder, Marc Randolph
Listener Favorites Series Trailer
Myth-Busting: Myths Around Success with Mary Marantz
Myth-Busting: Myths About Water with Scott Harrison
Myth-Busting: Myths About Trust with Dr. Charles Feltman
Myth-Busting: Myths About Nutrition with Dr. Adrian Chavez
Collaboration over Competition: Noonday Collection and Sseko Designs Merger with Jessica Honegger and Liz Bohannon
Summertime Mini-Series: Enneagram Part 3: Work
Summertime Mini-Series: Enneagram Part 2: Traveling
Summertime Mini-Series: Enneagram Part 1: Introduction
Summertime Mini-Series: Enneagram (Trailer)
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