What if your diagnosis is not a life sentence, but an invitation to rebuild your health, identity, and purpose from the ground up?Josh Trent welcomes Dr. Ryan Lazarus, Functional Medicine Practitioner, to the Wellness + Wisdom Podcast, episode 788, to reveal how surviving a near death experience without a pancreas shattered medical labels, reshaped his beliefs about healing, and led him to a holistic blueprint that integrates mindset, food as medicine, trauma stored in DNA, mental fitness, connection, and purpose as the true foundations of lifelong health.In This Episode, Dr. Ryan Lazarus...
What if your diagnosis is not a life sentence, but an invitation to rebuild your health, identity, and purpose from the ground up?
Josh Trent welcomes Dr. Ryan Lazarus, Functional Medicine Practitioner, to the Wellness + Wisdom Podcast, episode 788, to reveal how surviving a near death experience without a pancreas shattered medical labels, reshaped his beliefs about healing, and led him to a holistic blueprint that integrates mindset, food as medicine, trauma stored in DNA, mental fitness, connection, and purpose as the true foundations of lifelong health.
In This Episode, Dr. Ryan Lazarus Uncovers:
- (01:05) Raised from The Dead
- (05:20) The Essential Health Playbook
- (10:05) Label Theory
- (14:10) Diagnosis Isn't a Sentence
- (19:30) The Pillars of Health
- (26:10) The Epidemic of Loneliness
- (31:25) Mental Fitness
- (34:35) Neuro-Rigidity Is Blocking Your Healing
- (40:30) Create a Game Plan for Your Life
- (50:40) Dealing with Alzheimer's
- (55:55) Food Can Either Heal You or Make You Sick
- (01:04:10) Benefits of CGM + Berberine
- (01:13:35) Food Addiction Cycle
- (01:20:45) Trauma Lives in Your DNA
- (01:26:30) Holistic Approach
👉 Get the full SHOW NOTES + resources HERE!
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